<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Brainwave Library</title>
	<atom:link href="http://brainwave-library.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://brainwave-library.com</link>
	<description></description>
	<lastBuildDate>Mon, 11 Apr 2011 03:38:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Alpha Programming</title>
		<link>http://brainwave-library.com/alpha-programming/</link>
		<comments>http://brainwave-library.com/alpha-programming/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 19:08:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gold Member Sessions]]></category>

		<guid isPermaLink="false">http://brainwave-library.com/?p=449</guid>
		<description><![CDATA[Please leave your comments and feedback on the Alpha Programming session.]]></description>
			<content:encoded><![CDATA[<p>Please leave your comments and feedback on the Alpha Programming session.</p>
]]></content:encoded>
			<wfw:commentRss>http://brainwave-library.com/alpha-programming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>**New** Epsilon/Gamma Session</title>
		<link>http://brainwave-library.com/new-epsilongamma-session/</link>
		<comments>http://brainwave-library.com/new-epsilongamma-session/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 18:17:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gold Member Sessions]]></category>

		<guid isPermaLink="false">http://brainwave-library.com/?p=446</guid>
		<description><![CDATA[I have been researching some new categories of brainwave activity. Specifically Epsilon and Gamma/HyperGamma brainwaves. The Epsilon frequency is described as anything under .5 Hz and Gamma falls into the 40 Hz &#8211; 100 Hz and HyperGamma going from 100 Hz to 199 Hz. Early evidence from the Neuroscience Unit at the University of Birmingham [...]]]></description>
			<content:encoded><![CDATA[<p>I have been researching some new categories of brainwave activity.  Specifically Epsilon and Gamma/HyperGamma brainwaves.</p>
<p>The Epsilon frequency is described as anything under .5 Hz and Gamma falls into the 40 Hz &#8211; 100 Hz and HyperGamma going from 100 Hz to 199 Hz.</p>
<p>Early evidence from the Neuroscience Unit at the University of Birmingham has shown that these frequencies are associated with high level of brain organization.  It was described as &#8220;binding&#8221; information from all of your senses together for a higher-level of awareness.</p>
<p>What I found interesting was that the states of consciousness that appeared with HyperGamma activity also appeared with the Epsilon frequencies.</p>
<p>So, I put together a Epsilon/Gamma session to see what I could experience.  Now I want to share it with you and would love to get your feedback.</p>
<p>Please download the file, find a peaceful place to sit and listen, then come back and leave a comment on what your experience was.  I will keep tweaking the recording until we get something useful!</p>
]]></content:encoded>
			<wfw:commentRss>http://brainwave-library.com/new-epsilongamma-session/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brainwave Technology to Supercharge Your Evolution!</title>
		<link>http://brainwave-library.com/brainwave-technology-to-supercharge-your-evolution/</link>
		<comments>http://brainwave-library.com/brainwave-technology-to-supercharge-your-evolution/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 04:42:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brainwave Library Articles]]></category>

		<guid isPermaLink="false">http://brainwave-library.com/?p=418</guid>
		<description><![CDATA[Brainwave Technology can totally transform your life! Instead of feeling tired and listless, change your brainwaves with the Morning Cup of Joe brainwave session so that you immediately feel more alert. It&#8217;s like a caffeine shot, without the harmful side effects. OR If you need to get into a focused, concentrated state, such as studying, [...]]]></description>
			<content:encoded><![CDATA[<p><br class="spacer_" /></p>
<p>Brainwave Technology can totally transform your life!</p>
<p>Instead of feeling tired and listless, change your brainwaves with the <strong>Morning Cup of Joe</strong> brainwave session so that you <strong>immediately feel more alert</strong>. It&#8217;s like a caffeine shot, <em>without the harmful side effects</em>.</p>
<p>OR</p>
<p>If you need to get into a <strong>focused,</strong> <strong>concentrated state</strong>, such as studying, learning a new skill or writing a book but your mind is scattered and distracted, then use a <strong>Brain Blast</strong> brainwave sessions and instantly bring your brainwaves to a different frequency, and in no time <strong>your mind will clear and become more focused</strong>.</p>
<p>OR</p>
<p>Maybe all you want to do is <strong>relax</strong>, but you can&#8217;t settle the thoughts in your brain, all you have to do is use the <strong>Alpha Relax</strong> brainwave session to change your brainwaves from Beta to Alpha, which will immediately <strong>slow them down</strong>.</p>
<p>OR</p>
<p>If you are ready to try meditation, which has been scientifically proven to have many benefits ranging from a healthier body to a healthier mind, then use either the <strong>Into the Void</strong> or <strong>Beyond Into the Void</strong> brainwave sessions to drop your brainwaves into the theta and delta state for a truly transcendental experience!</p>
<p>As a free member of the Brainwave Library you will have access to two full brainwave sessions &#8211; Into the Void and Alpha Relax.</p>
<p>After you feel the benefits of these recordings you will want to upgrade to the FULL Brainwave Library.</p>
<p>The Brainwave Library has a large selection of titles to address all aspects of your life.</p>
<p><span style="font-size: large;"><strong><a href="http://brainwave-library.com/gold-upgrade/" target="_self">Upgrade To Gold NOW</a></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://brainwave-library.com/brainwave-technology-to-supercharge-your-evolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To User Your FREE Brainwave Sessions</title>
		<link>http://brainwave-library.com/free-member-brainwave-sessions/</link>
		<comments>http://brainwave-library.com/free-member-brainwave-sessions/#comments</comments>
		<pubDate>Sun, 30 May 2010 20:36:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brainwave Library Articles]]></category>

		<guid isPermaLink="false">http://brainwave-library.com/?p=120</guid>
		<description><![CDATA[Welcome Are You Ready For Powerful Change? First you will need to download your free sessions!  If you haven&#8217;t done this yet, you can do so here &#8211;> Download Free Brainwave Sessions Usage Notes: Into The Void &#8211; Into the Void is a theta level meditation program. Theta is a state where you will lose [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #800000;">Welcome </span></h1>
<h2 style="text-align: center;"><span style="color: #000080;">Are You Ready For Powerful Change?</span></h2>
<p>First you will need to download your free sessions!  If you haven&#8217;t done this yet, you can do so here &#8211;> <a title="Free Member Download Area" href="http://brainwave-library.com/free-members-download-area/" target="_blank">Download Free Brainwave Sessions</a></p>
<p>Usage Notes:</p>
<p><strong>Into The Void</strong> &#8211; Into the Void is a theta level meditation program.</p>
<p>Theta is a state where you will lose all perception of your body. This is an extraordinary state where you will be able to connect with your higher intelligence.</p>
<p>The key to a successful meditation with Into the Void is to choose a time when you will not be interrupted. This not only means interrupted by outside forces, but also by your own mind.</p>
<p>You can either sit in a chair with both feet on the ground or lay down. For the first sessions just find a comfortable position. It is okay if you fall asleep. Falling asleep is common for those new to meditation and brainwave entrainment. The real goal is to be in a conscious but altered state, but you will get benefits from the program even if you do fall asleep.</p>
<p>As the session starts, take three deep breaths, inhaling to a count of five then exhaling to a count of five. While taking these breaths affirm that you are relaxing more and more.</p>
<p>After those initial breaths, start breathing normally and focus your mind on the inhale and exhale of your breath.</p>
<p>You are going to find that your mind will start to pop things into your consciousness. Don&#8217;t focus on these thoughts and don&#8217;t get frustrated as this happens to all of us. Just acknowledge the thought, be grateful for it and then go back to the breath. The key is to focus on your breath.</p>
<p>After the session ends, open your eyes and take some deep breaths; smile and give thanks for all the new connections you have made in your brain.</p>
<p><br class="spacer_" /></p>
<p><strong>Alpha Relax</strong> -The alpha relax session is designed to be a stress reliever like no other. Using isochronic beats, Alpha Relax stimulates each ear with a slightly different frequency in order to product an effect that allowsstress to be dissolved while relaxing the mind and body.</p>
<p>This session can be used with or without headphones, however I do find that by using headphones you can enhance your experience.</p>
<p>Make sure you are well hydrated and then sit or lie down. As you listen to the session, breath deeply and evenly while freeing your mind from any distractions.  If unwanted thoughts creep in, simply acknowledge them and then let them go.</p>
<p>As the session ends open your eyes and take three deep breathes before getting up.</p>
]]></content:encoded>
			<wfw:commentRss>http://brainwave-library.com/free-member-brainwave-sessions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Brainwave Manual</title>
		<link>http://brainwave-library.com/the-brainwave-manual/</link>
		<comments>http://brainwave-library.com/the-brainwave-manual/#comments</comments>
		<pubDate>Sat, 01 May 2010 04:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brainwave Library Articles]]></category>

		<guid isPermaLink="false">http://brainwave-library.com/?p=128</guid>
		<description><![CDATA[Make sure to take some time and read through The Brainwave Manual.  It will help you understand how these audios work and will also tell you all of the amazing benefits you will get out of stimulating your brain with these amazing sessions! Just right click on the link below and choose &#8220;Save As&#8221; and [...]]]></description>
			<content:encoded><![CDATA[<p>Make sure to take some time and read through The Brainwave Manual.  It will help you understand how these audios work and will also tell you all of the amazing benefits you will get out of stimulating your brain with these amazing sessions!</p>
<p>Just right click on the link below and choose &#8220;Save As&#8221; and save it to your hard drive to read.<br />
 <img class="alignleft size-full wp-image-129" style="border: 0px initial initial;" title="AcrobatReader" src="http://brainwave-library.com/wp-content/uploads/2010/06/AcrobatReader.png" border="0" alt="" width="80" height="80" /><br />
 -<br />
 <a href="http://bl-pdfs.s3.amazonaws.com/BrainwaveManual.pdf"><strong>The Brainwave Manual</strong></a><br />
 -</p>
<p><br class="spacer_" /></p>
]]></content:encoded>
			<wfw:commentRss>http://brainwave-library.com/the-brainwave-manual/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

